Squats + Juke Music Class @ Phillips Highschool

Service Description

Chicago's Cultured Fitness Class Let's Sweat Like It's a Juke Party Chicago's Juke Music had us dancing all night with not a care and all the energy in the world. That's the same energy you'll feel when you step into this CLASS! My workouts are perfectly designed to PUSH you BEYOND your COMFORT ZONE while targeting all of your muscle groups! Believe me when I say there is no better way to workout, but to Chicago's Juke Music! This is an upbeat fitness class focusing on lower body and upper body muscle. We've designed class in a way you won't even know you're working out. Just like exercise can be therapeutic, music is therapeutic as well. The right playlist makes exercising fun! The class is great for participants of all fitness levels! We show modifications that can be used to either increase or decrease the intensity of each exercise. (1). Bands are required for this class; if you have your own resistance bands, you are welcome to bring them. However, We HIGHLY recommend using ITSHERLIFE bands for this class , the are specifically designed for this style of class. We want you to have the best experience . In addition we are not responsible for damages to bands that are not ours. If ITSHERLIFE Bands or Hip Bands break during this class, Bands are replaced bands. (2). Bands are will available to purchase when you arrive! (3) **All sales are final. Time slots & date changes are accepted up to 24-48 hours before class .** (4) FREE PARKING Please don't wait to join our next in-person class! Benefits of Class : •SCULPT AND LIFT BUTT •ENHANCING THE BUTT VOLUME, SHRINKING THE WAISTLINE •BURN FAT, BUILD & STRENGTHEN MUSCLES