ON DEMAND 

Get ready to break a sweat with this high-energy 30-minute full-body workout set to the empowering beats of Megan Thee Stallion! This workout will have you feeling confident, strong, and motivated as you move through various cardio and strength training exercises. From booty-popping squats to core-blasting ab moves, you'll work every muscle group while feeding off Megan's fierce spirit and undeniable talent. Just bring your hottest self and prepare to feel like the ultimate hot girl! Appropriate for all fitness levels. Something For Thee Hotties Class Playlist: Sweetest Pie Big Ole Freak Megan's Piano Hot Girl Do it on the Tip Simon Says Ratchet Body Captain Hook B.I.T.C.H

Get ready to burn calories and groove to the music with this high-intensity, full-body resistance band workout! In just 20 minutes, you'll target every major muscle group through a combination of strength training and cardio bursts. Using only resistance bands, you'll power through compound exercises that challenge your legs, arms, back, and core. These multi-muscle moves will challenge your strength and endurance while keeping your heart rate elevated.