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ON DEMAND 

Welcome to Squats + Music, where fitness meets rhythm. Our group fitness classes are designed to challenge and inspire you. We use dumbbells and resistance bands to help you build strength and tone your body. Our classes are curated to the tempo and beat of Chicago's juke music and trap music.

 

Join us for our weekly classes and events! 

13 Min Glute Workout ( SQTM)
13:41
Class Replay 001
56:51
20 Min Full Body
18:58
20 Min HIIT
23:03

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