Welcome to Squats + Music, where fitness meets rhythm. Our group fitness classes are designed to challenge and inspire you. We use dumbbells and resistance bands to help you build strength and tone your body. Our classes are curated to the tempo and beat of Chicago's juke music and trap music.
Join us for our weekly classes and events!
Squats + Music,the ultimate group fitness experience
Welcome to Squats + Music, where fitness meets rhythm. Our group fitness classes are designed to challenge and inspire you. We use dumbbells and resistance bands to help you build strength and tone your body. Our classes are curated to the tempo and beat of Chicago's juke music and trap music.
Join us for our weekly classes and events!
Join the Squats + Music App Coming Soon.
SWEAT RHYTHM REPEAT
ON DEMAND CLASSES
Squats + Music is not just a workout, it's an experience. Our classes combine the energy of music with the intensity of fitness to create a one-of-a-kind workout. Our trainers are experts at motivating and challenging you to be your best self.
New Videos
13 Min Glute Workout ( SQTM)
Class Replay 001
20 Min Full Body
REAL TALK WITH REAL PEOPLE
Hear what our community has to say about the Squats + Music experience.
"Sweat and rhythm, what's not to love?"
"Squats + Music has changed my fitness game. The music keeps me motivated and the trainers push me to be my best self. I love it!"
JENNY
"My new favorite workout"
"I'm so glad I found Squats + Music. The workouts are challenging and fun, and the community is so supportive. I feel stronger and more confident than ever before."
TOM
"The best part of my day"
"I always look forward to my Squats + Music classes. The energy and vibe of the community is contagious, and the workouts leave me feeling amazing."
KIM
"Squats + Music = happiness"
"I can't imagine my life without Squats + Music. The workouts are tough but rewarding, and the community is like family. I leave every class feeling happier and stronger than before."
JESSICA
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