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Squats +Music (Class + Bands)


  • 30 US dollars
  • Hales Franciscan High School 4930 S Cottage Grove Ave Chicago, IL

Service Description

No need to stress if you have the correct bands , this ticket will allow you to pick up your own ITSHERLIFE resistance bands the day of class. This is an upbeat fitness class focusing on lower body and upper body muscle. We've designed class in a way you won't even know you're working out. Just like exercise can be therapeutic, music is therapeutic as well. The right playlist makes exercising fun! The class is great for participants of all fitness levels! We show modifications that can be used to either increase or decrease the intensity of each exercise. (1). Bands are required for this class; if you have your own resistance bands, you are welcome to bring them. However, We HIGHLY recommend using ITSHERLIFE bands for this class , the are specifically designed for this style of class. We want you to have the best experience . In addition we are not responsible for damages to bands that are not ours. If ITSHERLIFE Bands or Hip Bands break during this class, Bands are replaced bands. (2). Bands are will available to purchase when you arrive! (3) **All sales are final, date changes are accepted 24-48 hours before class .** (4) FREE PARKING Please don't wait to join our next in-person class! Benefits of Class : •SCULPT AND LIFT BUTT •ENHANCING THE BUTT VOLUME, SHRINKING THE WAISTLINE •BURN FAT, BUILD & STRENGTHEN MUSCLES

Upcoming Sessions

Cancellation Policy

Cancellation and rescheduling are accepted up to 12 hours before class; please create an account reschedule your class online at

Contact Details

  • Hales Franciscan High School, South Cottage Grove Avenue, Chicago, IL, USA


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